Free UK delivery · 60-day money-back guarantee
Small strap. Big difference.
Everything you need, nothing bulky.
Targeted pressure
A silicone pad presses on the tendon below your kneecap, not your whole joint.
Stays where you put it
Grippy inner lining keeps it in place through runs, squats and stairs.
Breathable all day
Open-weave strap that stays cool under clothes, even after hours of wear.
One size, adjustable
Hook-and-loop fastening fits most adult knees, left or right.
It's not your whole knee. It's one spot.
Load runs through the patellar tendon, the band just below your kneecap. StepAbility puts firm, focused pressure on that one spot and leaves the rest of your knee free to move.
StepAbility Precision Knee Strap
StepAbility Precision Knee Strap
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StepAbility vs. a bulky knee sleeve
Why a precision strap feels so different.
| StepAbility | Knee sleeve | |
|---|---|---|
| Presses on one precise point | ||
| Leaves your knee free to bend | ||
| Fits under leggings & jeans | ||
| Breathable for all-day wear | ||
| Won't roll down or bunch up | ||
| Small enough for your pocket |
No guesswork. Three steps.
Fitted in about 10 seconds. A placement card comes in every box.
- Find your kneecap. Sit with your knee slightly bent.
- Two fingers below. The pad sits on the tendon, just under the kneecap.
- Tighten until snug. Firm, not tight. That's it.
FREQUENTLY ASKED
Questions? Answered.
How is this different from a knee brace or sleeve?
How is this different from a knee brace or sleeve?
A sleeve wraps your whole joint and spreads pressure everywhere. StepAbility is a narrow strap with a silicone pad that presses on one point: the patellar tendon, just below your kneecap. It's lighter and cooler, and your knee can still bend freely.
Where exactly does it go?
Where exactly does it go?
Find the bottom edge of your kneecap and place two fingers underneath. The pad sits just below your fingers. Fasten it until it feels snug but not tight. Every order includes a placement card.
Will it fit me?
Will it fit me?
It's one size with an adjustable hook-and-loop fastening, so it fits most adult knees. You can wear it on either leg.
Will it slip when I'm running or training?
Will it slip when I'm running or training?
The grippy inner lining and silicone pad are designed to stay in place through runs, gym sessions and long walks. If it moves after a while, re-tighten it slightly.
Can I wear it all day?
Can I wear it all day?
Yes. The strap is slim and breathable, so most people wear it for hours under leggings, joggers or jeans. Loosen it if you feel any tingling or numbness, and take it off before you sleep.
Why do I get two straps?
Why do I get two straps?
With our Buy 1 Get 1 Free offer you can wear one on each knee, keep a spare in your gym bag, or share one with someone who needs it.
Feel the difference, risk-free.
If StepAbility isn't right for you, contact us within 60 days of delivery for a full refund. No forms, no fuss.